This 4 week course gives you the chance to try out our Ladies Only Kickboxing classes. A typical session can include the following:
Basic Kicks & Punches on pads
Aerobic movement work to music
Partner pad work (not fighting!)
Basic ciruit training
Included in the course fee is a pair of bag gloves to keep your hands safe. These are yours to keep at the end of the course, you can then use them in classes going forward if you decide to continue.
The monthly fee for classes beyond the course is £29.